Bad Habits – Introduction

Welcome to the first edition of the monthly health matters, covering a variety of problems intended to help you improve your quality of daily life. Each month I will be looking at certain things that we do innocently that can lead to real problems in the future and how by following the simple guide lines these problems can be avoided. Simply follow the link below, then look out for it every month. Best wishes for good health.

Yours Carrie.

NEWS FLASH……JUST RELEASED NEW BOOK DETAILS BELOW……….NEWS FLASH

Break Your Bad Habits Before They Break You! 2nd Edition

A common sense approach highlighting  the habits we are doing are causing our bodies harm in later life – all can be rectified no matter your age by simply changing these bad habits and then pass the knowledge on!

Email me for details.  Cost of book is only £9.99 incl P&P

or download first edition online. Details below

http://www.amazon.com/dp/B011H3R65A

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